Sausages are that real comfort food and always make me think of home. Germany is no doubt known for it’s sausages but I do miss the Cumberland style. Bangers and Mash with gravy is probably one of the most traditional and favourite dishes but this blog is all about cutting out the calories when possible – so the mash is going to have to go in this case and replaced with white beans that are lower in calories but still give you that satisfying full feeling….