I love quiche. As a student I often used to buy a quiche and it was only when I moved to Berlin that I realised just how easy it is to make your own. German supermarkets do not stock ready made quiche, but this is not a bad thing. I recently read a blog post by Jamie Oliver Magazine that looked at the amount of salt you find in those Sainsbury’s Quiche Lorraine’s. The results were shocking, but actually not that surprising. Anything pre-packaged is of course going to have more salt in it which is why it is never a bad thing to make your own!…
watercress
Smoked Salmon and Watercress Potato Salad
I was in my local supermarket the other day and I noticed that one of the fridges were stocked with plastic tubs of potato salad. The Germans really do love their Kartoffelsalat! It is a popular ready made side dish that many consumers buy on a regular basis. But when I pick up a tub and look at the ingredients, it still shocks me just how many calories and how much fat is in them. …